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The possibilities of making the kinds of connections you want are very realistic, and many long lasting relationships and marriages have begun via online dating services, not to mention casual relationships as well if that is what you prefer. The possibilities are all right there and waiting for you, but there are a few key rules you need to know and follow in order to find your perfect date online. Download to learn The Golden Rules of Online Dating – 6 essential rules to finding the perfect online date!

Post Coronavirus Birthday Gift Ideas Your Man Will Never Forget

While it’s not exactly clear how long it’ll be that having Amazon deliver things to your door will be the main form of shopping, that doesn’t mean birthdays have been canceled. if you still want to make your man’s birthday a special occasions, then you still have plenty of options available, even if he won’t be able to use the actual gift right away.

A DVD/Blu-Ray Collection of His Favourite Series

Since everyone searches through Netflix or Amazon Prime for way too long before finding exactly what they want, why not make the easy decision and give him the chance to re-watch his favorites from the Golden Age of Television? And if you haven’t seen it, it’s new to you, too.

Whether it’s the The Wire, The Sopranos, Breaking Bad, or even Game of Thrones (except the last season), you can find really well-made collections that include not only all the episodes but plenty of bonus features that take you behind the scenes. It’s easy to make the evenings go by a little bit quicker when you line up two episodes back to back of television that you know without a doubt is going to be good.

A Personalized Suit Fitting

Sure, there is a chance that your guy has that one old black suit for weddings and funeral and not much else, but even he might be itching to try a new style after weeks and weeks of wearing sweat pants, hoodies and boxer shorts around the house. Looking good will never go out of style, and getting advice from experts will certainly wipe away all doubt about what he is about to buy.

There are plenty of locations in departments store and smaller independent clothing outlets that have great services to make sure that he finds a style that’s just right for him. And with the employees doing most of the heavy lifting of finding the right size and style of pants, shirts, and jackets, he just has to stand there with his arms out and occasional stare at himself in a mirror. And if you’re liking how much more suave he suddenly looks, then even he knows it’s win-win.

It’s also a great way to support smaller suit stores that could really use the help of getting back on their feet after being shuttered for so long.

Naughty Gifts

Married couples or ones in long term relationships often find themselves bored with their sex life after a while. This is not something that affects one hundred percent of couples but it is a common occurrence. You can use your man’s birthday as an opportunity to spice up your sex life. There are different ways you can surprise him on his special day. The birthday gifts ideas can range from booking a weekend retreat to doing something way naughtier like hiring an escort. (if you do decide to go with a such an out of the box idea like hiring an escort, please make sure to do your research beforehand. For example, if you live in London, make sure to google something like London escort reviews. It’s always better to collect as much information as possible.)

When it comes to booking a weekend retreat, nothing makes you want something more than when you can’t have it, and while a weekend at a nice hotel – even one in your own city – might have seemed a bit ho-hum prior to March of 2020, now it seems like a wonderful escape. Not only a hotel room, but even going for dinner and drinks will seem like a bit of nostalgia and whole lot of fun.

Of course hotels aren’t exactly the most popular destinations right about now, but even just giving him a card outlining the plan you have to show him a wild time as soon as it becomes acceptable to book again will be something to look forward to. Maybe even tease him with some of the clothes – or lack of clothes – you are already planning on bringing along with you.

After becoming much too familiar and bored with your own place, even a standard hotel room will be a great breath of fresh air, especially on the balcony and you can look down at the world below and see it getting back on its feet.

A Personal Trainer

Sure, there were some ways that maybe you could have exercised inside this whole time, but since it became easier to sit on your couch and stare at Netflix or Amazon Prime for hours on end while wolfing down delivery pizza, a lot of people are going to be wanting to burn off this Coronavirus weight when things go back to normal.

Get on top of it by getting him a personal trainer. Even just setting up one appointment to see if it’s the right fit for him, becoming inspired to get back into an exercise routine is a hug boost in terms of mental and physical health. To show him you’re serious, book it for both of you, and you can start working out together.

if the self-quarantine was an excuse to stay inside and be less physical, as soon as restrictions are lifted, turn that into an excuse to go outside and start moving around and getting your body feeling good again.

And even if the personal trainer isn’t the ideal way to start exercising again, consider getting equipment like a Peloton or elliptical machine so you can work out in your own way, still in the comfort of your own home.

Video Game Consoles

Since group activities like sports and concerts are still a long way from coming back, one of the best ways to hang out with people and have fun is through online multiplayer. It doesn’t matter if it’s a Playstation, Nintendo Switch, or Xbox, all of them have features that allow you to play against millions of other players worldwide. If he’s into first person shooters there’s the massively popular Call of Duty on Playstation and Xbox and for fighting and racing there’s Smash Brothers and Super Mario Kart 8 Deluxe on the Nintendo Switch. You can even turn into a bit of a gift for yourself, because Nintendo’s Animal Crossing game has become a super popular title where you can create and design your own desert island.

During the early weeks of the quarantine, many video game consoles were hard to come by since everyone was ordering them online and your usual electronics stores weren’t open. This has continue because it’s not as easy to build and ship them as it used to be. Not only would be an impressive gift to find, but it will definitely be a fun experience that you both can use over an over again.

fall in love

Can 35 rules and 1 method make anyone fall in love with you?

Dating is hard. I have lost count of how many times I signed up for a dating app, exchanged numerous meaningless messages, and then removed my account either after one date or no date at all. Don’t get me wrong. I have met some very nice men through dating apps or blind dates set up by friends. The missing ingredient for me, however, is either connection or commitment. When swiping left and right is so effortless and your next ‘match’ is literally at your fingertips, it is hard to feel that the person in front of you is ‘the one’. The likelihood is that you are one of the hundreds of matches but the only person agreed to meet who happens to be free at a time that is convenient for your date.

The frustrating singles’ market has led many to resort to the“dating experts”. They teach you how to play the game so that you appear just keen enough to keep the other person interested whilst being just out-of-reach enough to keep them on their toes. I have been on both sides of the game, and would like to share my experience and opinion on the merits of two popular dating tactics on the market.Continue reading

Buy RAD-140 aka Testolone: Learn How It Works

When you are doing your research on Selective Androgen Receptor Modulators, or simply SARMs, you are unquestionably going to come across Testolone. When it comes to bodybuilder’s favorite supplements, this one is probably at the top of the list. Over the years, RAD-140 has gained quite a reputation in the powerlifting and bodybuilding world, and the reason behind that is pretty simple and straightforward. It works. Additional info.

What Are SARMs?

Now, before I go any further, I want to make sure that you know what SARMs actually are. Although they have similar effects as anabolic steroids when it comes to bulking up and building muscles, they differ from them in an important aspect. The word “selective“ in the name of these products points to their ability to choose and select the receptors they will bind to in order to get you the result you desire. This makes them completely safe, since, unlike steroids, they won’t affect your whole body.

Sure, that might mean that anabolic steroids might have a quicker effect, but that’s not necessarily true. The above mentioned are pretty much the most important differences you should know. I guess you have heard some people debating whether ones are better than the others, but that’s not how the conversation should go at all. You can’t say that either is better, or worse. You can simply acknowledge the difference and choose the product that you would prefer more.

So, the next time that you hear a heated argument about these two types of products and between ill-informed individuals, I suggest you step in with your knowledge and finish the debate. Of course, they might be stubborn enough and willing to continue, which means that you’ll need to equip your mind with a few more info. That is, if you want to win.

On second thought, I suggest you don’t engage in such arguments at all. Some people simply need to be right all the time, so let them think they are. Still, you do need to equip your mind with some more info, for your own sake. And that’s why you need to do your research before finding RAD 140 for sale, so that you know exactly what to expect from the drug. By now, you know it’s a SARM, but that’s far from enough.

RAD 140

Testolone, or RAD 140, works by focusing on certain androgen receptors within your muscles, and thus stimulating anabolic processes. You need to understand that I am referring to your skeletal muscles. Those are the ones you activate during your workouts, such as the biceps, deltoid, pectoral muscle, as well as those located on your legs.

By targeting only the skeletal muscle, it gives your body the opportunity to normalize testosterone levels soon after you stop using the product, but without worrying that you will experience a low testosterone phase. This drug doesn’t affect your endocrine system at all. What’s more, it doesn’t convert into estrogen, which means that there is no risk of you developing man boobs, otherwise known as gynecomastia.

In order to benefit from this product, you need to learn how to properly use it. Generally, it’s advisable to start at a low dose, say 10mg, when you first start out and then gradually increase it over time. Don’t forget that this drug has a half-life of 20 hours, which is pretty long and implies that you should take one dose daily. Make sure not to go over the recommended limit, so that you stay safe while using this product.

Find out about the main uses of Testolone here: https://www.dimockcenter.org/testolone-rad140/

Before I get into the benefits of this drug, I need to quickly cover the topic of stacking. Given how powerful this SARM is, there is usually no need to stack it, since it will bring amazing results on its own. However, it does get along very well with other SARMs, so if your specific goal requires you to stack them, feel free to do that. This is usually done with the aim of amplifying the effects of another product, or perhaps cancelling out the side effects of another.

Testolone

Benefits

The first thing that you can expect to get from RAD-140 is energy. Loads and loads of energy, from the very first day… You start feeling that you could workout non-stop, without getting tired or worn out. Some users even say that this has helped them increase their confidence and give them some “mental energy” as well. Sometimes, people refer to this drug as to a “feel good” SARM, and the above mentioned is probably the reason behind that.

Do you know what goes hand in hand with energy? Strength! Or, at least – it should go hand in hand with energy. In any case, this SARM will provide you with some serious strength gains in a matter of weeks. That means that you won’t only have your muscles for show, but they’ll also be very strong and powerful. Plus, if you don’t want to gain that much mass, then Testolone is your best friend – it will make you fast and strong, but without the bulk.

Moving on… When you are looking to lose excess fat, you usually need a little push. Some strong evidence suggests that Testolone is in direct correlation to lipolysis. In combination with a calorie deficit, RAD-140 is definitely going to help you lose weight quickly and effectively. It is known for increasing our Basal Metabolic Rate, which leads to your body burning more calories and thus becoming slimmer. This is why the drug is used during cutting cycles.

All of the above mentioned benefits might lead you to believe that RAD-140 isn’t very effective when it comes to bulking. But, that would be a misconception. When you want to bulk up, you need to eat in a calorie surplus. And when you eat in surplus while adding Testolone to the mix, you will definitely be able to see some serious lean muscle mass gains in no time. Those will be dry gains, which means that you won’t lose them after the cycle is finished.

The Philosophy That Will Significantly Improve Your Dating Life

The Philosophy That Will Significantly Improve Your Dating Life

Many of us think that the key to improving our dating lives is to pick the right person. To steer clear of bad intentions, fear of commitment and lies. And while those are great things to remember when dating, that’s not what’s going to really change things for you. You want a solution that will significantly improve your dating life? Well, honey, you are it.

Self-love isn’t just the solution to your dating life, but that’s for another day. Nurturing the relationship you have with yourself can change your whole outlook on life, with your love life being just one of the many areas that will be improved. Continue reading

Things to keep in mind on a first date

Things to keep in mind on a first date

You met a girl of your dreams on Tinder or through your friend and feel like taking her to a date, well sounds good but what are your plans? Are you taking her to a candlelight dinner or on a coffee date?

Clueless? confused.

No worries, I am here to help you out. All you need to do is follow these basic steps and you are good to go.Continue reading

husband

4 Ways to Be Romantic with Your Husband

When we first start seeing someone, our romantic life seems to be flourishing. We’re showered with gifts, attention, and compliments, and we’d be lying if we said we didn’t enjoy all that. However, when we have been dating someone for a while, and we get to know them better, it seems like many of us start to feel there is no need for such romantic gestures anymore and more or less stop trying to amaze our partners. But, there is really no reason to exclude romance from your life now that you’re married. Being romantic will help rejuvenate your relationship and spice things up, so why not give it a shot? Here are our top four suggestions on how to freshen up your love life.

Gifting is always a great idea

Even though they sometimes act like they don’t care about it, men love getting gifts just as much as we do. It makes them feel they’re cared about and it affirms our feelings towards them. Think about gifts that are practical, and what you think they actually need. Is he a gym goer or maybe he loves playing video games? Focus on your man’s hobbies and interests and you’ll nail the choice of the gift. For example, if he’s into spending time in the great outdoors, you can always go look for handy field watches online and choose the one that suits his needs. A sincere yet practical gift will show him how much you appreciate him and make him love you even more.

Remind him of the past times

The daily stresses and hectic work schedules often get the best of us, and because we’re so emotionally invested in our jobs, it’s easy to distance yourself from the partner. However occupied you might be during the day, take some time to reconnect with your partner. Talk about the past to remind him of the good times the two of you had while you were dating. You can also play the music you two used to listen to when you were just starting a relationship, and maybe take him to a place where you used to go out. Tell him what you love about him and why you choose him for your husband. This will remind him of the attraction he has for you and help bring warmth into your marriage.

Rekindle your relationship by going out on a date

Another great way to get romantic with your hubby is to go out on a date. You don’t have to wait for him to make the first move – guys love it when women take a lead in a relationship, so initiate the date and take some time to plan out your perfect evening. You want it to be different from the regular evenings you spend together, and that calls for some new clothing. There are many online stores where you can shop for womens fashion for mum – choose something you feel elegant and confident in, something that will make you feel beautiful and special. He will appreciate the time you took to make yourself pretty for him and will definitely love that you planned everything just for the two of you.

Watch a movie together

It’s Friday night and you don’t have anything planned out? Organize a movie night! You can order takeout, or if you’ve got some time on your hands, you can make some delicious movie night snacks you two will enjoy. As for the choice of movie, you can select a romantic comedy or a romantic movie that reminds you of your love story or how you first met. Maybe there’s a movie the two of you watched when you were dating? Consider re-watching that movie to rekindle the romance and bring back the memories. It will be the perfect way to detach from work and daily obligations and help the two of you relax and have a good time together.

 

Being romantic with your husband is a great way to bring you closer together and keep the marriage spark alive. Try some of these tips and make your spouse feel loved and appreciated.

The importance of communication during a break-up

The importance of communication during a break-up

Photo by Christin Hume on Unsplash

A break-up is often one of the hardest things an individual will go through during their lifetime – and when children are involved, it can be even more difficult. Communicating during a break-up is not only important for your own mental health and well-being, but essential to ensure you can properly care for your children. Below we outline the importance of communication during a break-up.

1. Lack of communication can cause serious harm

In a recent study from Direct Line, 41% of parents who decided to stay together for their children didn’t tell their partner they were considering separation. Although communicating these feelings can be difficult, and we may be afraid of creating conflict, it’s best to have everything out in the open. Rather than stringing a partner along, and making a bad situation worse, transparency – and communication – is the only real way forward.

2. Communication enables growth

During a break-up, if the two individuals involved in the relationship fail to communicate properly, they may spend the rest of their lives wondering what went wrong. This can have a seriously negative effect on an individual’s mental health. If the couple is able to communicate effectively and explain why the relationship didn’t work for them (e.g. not enough emotional support) then the individuals can work on this moving forward and avoid this mistake in their next relationship.

3. To protect the well-being of a child

Couples who decide to stay together for their children’s sake can remain together for years longer than they would otherwise. During these years, it is likely that arguments may occur and the relationship may turn toxic. This can be very harmful for a child to experience. During a break-up, it is therefore very important to communicate both with your child and ex-partner to ensure your child isn’t forced to choose sides or is harmed by the separation.

4. Protect your future self

If you have a shared bank account, or other important policies that involve your partner, without proper communication you will be unable to organise your finances properly – which may result in you having to deal with long-term financial problems.

Top tips for communication

If you are currently going through a break-up and would like to improve communication with your ex-partner, the below tips may help…

1. Prepare to be vulnerable

Often during a break-up, as it is an emotional time, ex-partners can begin discussions by being very defensive and throwing accusations at each other. Before you start communicating, remind yourself that you are not perfect and be prepared to own up to the mistakes you have made. This honesty will hopefully encourage your partner to be more honest in turn, bringing you both closer to truly understanding each other.

2. Relate everything to emotion

Rather than stating a list of things your partner did wrong, carefully explain to them how their actions made you feel. For example, phrases such as “You never helped me clean up, which made me feel like you didn’t value my time” will help your partner understand why you were upset by their actions and help them see things from your point of view.

3. Talk to your children together

If you are communicating with your child about the break-up, ensure you sit the child down and tell them together. This will ensure you put on a united front and help the child to feel comfortable with the situation, as they will not feel like they have to choose between their parents.

Even if the individual you are separating with is not the biological parent of your child, you should still inform the child of the break-up together. Even if you haven’t been together for a substantial amount of time, it’s likely that your child will have grown attached to your partner and would be confused by their sudden departure.

Communication is key

No matter how long you have been with your partner, or whether or not you have children together, effective communication is vital. Communication will help your break-up to be as healthy as possible, and enable you to protect the mental well-being of yourself and those around you. A break-up is a difficult time, but it can be managed to make it as pain-free as possible.

Things couples can do to bring spark in their relationship

Things couples can do to bring spark in their relationship

Our romantic movies have set this image that couples always celebrate a honeymoon period. There is some hypothetical picture that we have related to love life but that’s not true because, in real life, couples do fight, they do have some serious issues and there is nothing called “Perfect couple” and because of all these reasons people start losing the charm towards each other. They try avoiding conversations which leads to break up, even if they don’t want to.

So if you are missing that spark and charm, you can start with these baby steps by doing these things.Continue reading

Postpartum Depression

How to Cope With Postpartum Depression

Irritability and mood swings. Crying bouts. Insomnia.

These are just some of the telltale signs of postpartum depression.

More than just the baby blues

An estimated 300 million people suffer from depression globally. According to the World Health Organization (WHO), more women are affected than men. This would include mothers who had just given birth.

While most mums breeze through pregnancy and motherhood, there are some who are afflicted with a debilitating form of depression.Continue reading

How hard is it to emigrate to Canada if your love is in there

Canada is a place with excellent opportunities for your career, education, and self-improvement. 

In 2017, Canada had over 286,000 permanent residents, and this number is growing every year. When you follow your dream of a better life in another country, like Canada, you should be prepared to change your mindset and leave your parents, friends, partner, and child (if you have one).  

However, Canada offers something special; in this case, a family reunion program. It is an extended, traditional family and bonding program that allows residents and citizens to reunite with their family members. 

Photo by Ali Tawfiq

Canada strongly supports families being together whenever possible. Therefore, the government offers many immigration programs that enable Canadians or residents to sponsor their loved ones in Canada. 

Sponsorships Based On Love

Spouse Sponsorships

If you are legally married to your partner, who lives in Canada, your spouse might be eligible to apply for a spousal sponsorship. The Spousal Sponsorship Program is part of the Family Class immigration category. 

Under this program, a Canadian or permanent resident may sponsor and provide financial support to his or her spouse when he or she comes to Canada.

If you want to get a visa, the sponsor and the foreigner must be approved by Immigration Refugees and Citizenship Canada (IRCC). You should prove that your marriage is genuine and not just arranged to become a permanent resident of Canada. 

Common-Law Partner Sponsorships

Sometimes you do not have to be legally married to be able to sponsor your loved one coming to Canada. In Canada, this is called a civil-law partnership. 

A civil partnership is someone with whom you have lived with for at least a year but have not legally married. 

Because civil marriage presents a higher risk of fraudulent immigration applications, the rules require a more extensive range of evidence, which includes different types of documents showing cohabitation as well as relationships. You should prove that you are a genuine couple, committed to each other, having an exclusive relationship.

Inland Sponsorship

Another potential option for spousal sponsorship is the Internal route. This is suitable for a couple who live together in Canada. 

In the Internal Sponsorship category, the foreign partner must have a valid temporary status in Canada, either as an employee, student, or visitor. The person being sponsored can be eligible for an Open Work Permit, which will allow them to work in Canada while the sponsorship application is being processed. 

The relationship between the sponsor and the person who is sponsored must be either a legal marriage or a civil or spousal partnership. For a marriage to be considered legal, it must be legal in Canada as well as the country it was done in.

Outland Sponsorship

When your spouse lives outside of Canada, you can apply for sponsor status. 

Spousal sponsorship applications must meet the requirements for both the Canadian sponsor and the sponsored.

Most applications are processed within 12 months. However, applicants from an Outland Province may still be in Canada and may be allowed to travel to and from Canada throughout the application process. 

Conjugal Sponsorships 

In some cases, the couple may not fit into the above categories but has “marriage-like” characteristics and an exclusive relationship. 

A spousal partner is a foreign national who lives outside of Canada and has been in a spousal relationship with their sponsor for at least one year. This category is not suitable for people who have just met and intend to get married at a later age. 

You need to have a relationship that looks like a marriage. You must have a shared history, share a property, travel together, perhaps publicly express your devotion to each other through a ceremony, and provide evidence of limitations that prevent you from living together or getting married.

To learn more about assessing the marital relationship, click here

Other types

In addition to the Family Class Sponsorship, governments currently offer over 80 programs available for immigration to Canada. There are many categories for professionals and employees, including the Federal and Quebec Skilled Worker programs, the Provincial Nominee Programs, the Canadian Experience Class, the Quebec Experience Class, and the Federal Self-Employed program.

Several federal programs help foreign workers, who have specific skills and qualifications to obtain permanent residence or immigrate to Canada.

To Sum Up 

As a country committed to family reunification and loved one’s preservation, Canada offers a range of immigration programs that enable residents to sponsor their loved one in Canada.

The Canadian government is a firm believer in keeping families united – having policies and processes geared towards uniting families.