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Category Archives for Marriage Advice

gynecology in Chennai

Gynecologist – Know Where to Find a Great One

Leukorrhea is known as leukocyte or white water from the vagina. It is not always a symptom of the disease. Most of the women are in this wrong fact that due to white water there is weakness in the body, there is dizziness, there is pain in the body. The brightness goes away from the body; false beliefs are prevalent in some parts of India and the country of Patos.

There Are Two Important Reasons Why White Water Released.

Symptoms of illness

  1. Naturally
  • White water is usually found in some quantities in women.
  • Especially after menstruation (menstrual), after menstruation, ovulation and libido are natural at the time of emergence.
  • No treatment is needed for this. Counseling, correct information is enough.
  1. Symptom of the disease

White leprosy or leukorrhea or “white water coming” is a disease of women in which abnormal amount of white-colored white and stinking water is released from the vagina and due to which they become very weak and weak. White fever disease is common among women. This is a water-like discharge from the genitals. It is not a disease itself but it is due to many other diseases.


White suppressor is not really a disease, but is a symptom of any other vaginal or congenital heart disease; Or it is usually congenital of inflammation in reproductive organs.

Other symptoms

  • Itching of the vagina
  • Back pain
  • dizziness
  • Weakness
  • reason
  • Hypoglycemia

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anniversary party

How to Throw a Memorable Anniversary Party

Whether it’s an intimate get-together celebrating five years of marriage or a big festivity celebrating 50, an anniversary party is a perfect way to honour a couple’s lasting love for each other. If you want to make this celebration a special occasion you’ll never forget, here are some simple steps to follow in order to throw the perfect anniversary party:

Choose a venue

The first step to planning an anniversary party is to choose an appropriate location. Depending on the number of guests you have invited and whether you have chosen the celebration to be a formal or an informal occasion, there are several options you can choose from. If you are planning an intimate gathering with your closest family and friends, a wonderful idea would be to throw the party at your home. If you can rely on the weather, an even lovelier option would be to throw an outdoor celebration in a park or a garden. If you are planning a big celebration, however, then you might want to consider booking a larger venue, such as a hotel, a restaurant or a country club lounge. Either way, make sure to book the venue well in advance, in order to avoid disappointment.

Decide on a theme

Although not a necessary step, deciding on a theme for your celebration will add an extra dimension to your event and help make the party a memorable one. While formal occasions generally have a colour-based theme in place in order to ensure everything looks cohesive, casual parties can give you more room for creativity – you can choose to have a romantic flower party or a rustic anniversary party, for example, and you wouldn’t need to worry about sticking to a strict theme. Another popular choice of decor is building a theme around the specific anniversary symbol. For example, the symbol and colour for a 50th wedding anniversary is gold, so you can expect the majority of the tableware and decor to be in variations of gold.

Think about the food and drinks

No party is complete without food and drinks. The choice of the menu is completely up to you, but don’t forget to consider the theme and the number of guests, as well as any dietary preferences. If you’ve opted for a small celebration, then choosing a buffet might be the best option – it’ll allow you to have a range of different finger foods, so there will always be something for everyone. On the other hand, if you’ve decided to host a larger crowd, having the party catered for will take the stress out of having to cook for everyone and leave you free to enjoy the day. If you live in New York, there a lot of great catering companies in NYC you can rely on to make planning your anniversary party a breeze.

Capture the memories

Hiring a photographer to capture all of the special moments at the anniversary party is the best way to cherish this special day. While you’re swept up catching up with your loved ones and enjoying the celebrations, it’s easy to forget to stop and take some photographs to preserve the wonderful memories. If you are unable to hire a professional photographer, however, there are still a few ways you can capture these special moments. One way is to purchase a few disposable cameras and leave them around the venue, so your guests can use them to take pictures. You can collect them at the end of the celebration and have all those lovely photos developed. Another, more modern idea is to place a few signs on the tables with Instagram hashtags, like #10yearsofthesmiths, for example. Using this hashtag, your guests can take as many photos as they like and you can have them all in one place, available to look back to forever.

With careful planning and a bit of creativity, these simple tips will ensure you have a beautiful, fun-filled anniversary party you and your partner will remember for the rest of your lives.

Orthopedic Doctor in Jaipur

Don’t Ignore Bone Pain – Dr. Anoop Jhurani

These days everyone is upset with bone pain, as well as increasing the number of bone patients, there is also the pain of joints due to calcium deficiency in the body. On Saturday, Joint Replacement was discussed during this time, people present there shared their problems with best Orthopedic Doctor in Jaipur, who received the proper advice, answered the doctor Onlookers read quite satisfied people are how-to questions about their problems and the doctor advised them what.
Dr. Anoop Jhurani and Dr. Vijay Sharma overcome the problem of patients
Hundreds of people from Jaipur including entire Rajasthan, satisfied with the diagnosis and treatment of the disease
Jaipur: As your age increases, the bone becomes old too. The reason for the growing age is that the number of patients suffering from Orthopedics in Rajasthan is increasing. At the same time, the second reason is lack of awareness and calcium also. Due to the lack of calcium, the bone weakens in the young age, causing the problem of fracture or joint pens.
 
This is to say that Dr. Anoop Jhurani of Fortis Escorts Hospital’s Orthopedic and Joint Replacement Specialist During discussions on Bone and Joint Replacement Disease in the series of senior doctors organized by Tarun Batra and Fortis Hospital on Saturday, Dr. Anoop Jhurani advised the people gathered in the hundreds of people from Jaipur. Dr. Anoop Jhurani made people aware of joint replacement. 

Bone Disease Treatment

Describing people’s problems and remedies, Dr. Anoop Jhurani said that people in the back pain and joint pen work on the medicine of natural pain. He said that the effect of the drug remains for some time.
 As soon as the effect is over, the pain starts again, the result is that later a major disease is born. He said that only medicines have no role in the treatment of bone disease. If there is any bone breakdown of the patient, knee knee failure and pressure on the back of the back, it is the only treatment. Physiotherapy is more important than medicines in bone disease.
 Dr. Anoop Jhurani said that the operation of treatment of most of the bone disease is the only treatment. If any person has a broken bone, knee knee problem, or pressure on the nerve of someplace, then it can not be removed from any medicine. For this, you should check with the doctor on time so that the correct disease is detected.

Increased arthritis disease by alcohol and smoking

The highest number of patients in the program were patients suffering from arthritis. After questioning the questions, Dr. Anoop Jhurani, Orthopedic specialist of Fortis Hospital said that the number of patients with arthritis is also increasing in young age these days. There is a high number of patients who smoke and drink more. Smoking and alcohol intake arises from arthritis.
At the same time, after the operation of women’s childbirth, the complaints of osteoproteps are high, in such cases the problem of joint pain and back pain increases. Women who are undergoing kidney surgery should take regular medication. People are facing trouble due to food and living and more pen-killer food is also dangerous.

Arthritis and fracture was Common

To avoid the pain of bone and joint, do exercise to keep your health healthy by doing maximum work in the age group of 20 to 40 years. Otherwise, after 45 years, different diseases associated with bone will start. So be aware of the prevention of bone disease. These things have been done by Fortis bone and joint disease specialist Dr. Anoop Jhurani. Patients from Jaipur including Rajasthan asked questions related to any arthritis and no foot fracture.

Unusual wedding ideas for couples

Is your wedding day coming up soon? Are you in dire need of fun and twisted ideas to make your big day even more special? We must admit that almost every little girl dreams of a traditional white wedding. Most people do not like risks and things that stand out too much, so they prefer to play it safe. Nevertheless, what if you do not want your wedding to be like anything you or your friends and family have seen before? After reading some of these unique ideas, tips, and tricks, you will wish that you could have thought of them sooner!

Decide on the venue
Choosing an appropriate venue for your wedding is extremely important. You should probably opt for a venue that includes both an indoor area and an outdoor one. It is best if you find one that has a large yard because you will have more options to be creative and let your imagination go wild! For example, you can organize a barbeque outside. This way, you can make your wedding day a bit more casual and fun. Imagine eating steak, ribs, or a sausage in formal attire. Other outdoor ideas that are out of the ordinary are carnival rides, bouncy houses, or food trucks. Carnival rides and getting your hands on a bouncy house are an excellent option if you have kids around. On the other hand, food trucks are great if your guests are extra hungry or maybe want to try out something different. We must agree that nothing beats a wedding that has a variety of awesome meal choices, and a carnival ride in the backyard. Hopefully, you let the food digest for a bit before going on the ride.


Spice up the food
Deciding on what you will be serving to your guests at your wedding can quickly cause a headache for most brides, grooms, or wedding planners. Naturally, not everyone who has been invited will have the same taste in food. Nowadays, as people are getting more health-conscious, there will be a few who will refuse to try anything that contains animal products, gluten, refined sugars, and so on. A good way to solve this issue is to for example make the food at your wedding vegan-friendly. Nevertheless, it is important to notify the guests beforehand, so that there are no upset meat eaters. Other things that you can do are to omit the processed ingredients and concentrate on whole foods instead. Thankfully, there are a lot of health-conscious catering services that will help you out. If you are a person who is into fitness and bodybuilding, maybe a macro-friendly menu is your best bet.


Not so ordinary wedding cake
Who says that you can only have a simple vanilla cake or maybe plain chocolate? You can definitely let your creativity on the loose and get a wedding cake which will take the guest’s breath away. Some interesting flavours that you can try out are, for example, the Spiked Red Velvet, Pink Champagne, or maybe just make one up on your own. If you don’t want to be too experimental with the flavour of the cake, you can always go wild on the decoration instead. Topsy-turvy cakes are quite popular nowadays. Also, you can definitely try customizing the bride and groom piece that goes on top.


Pick a good photographer
Choosing a photographer is vital if you want to capture the beautiful moments on your special day. Try talking to a few friends and see if any of them knows someone whom they can recommend. After finding the right person to do the job, consult with him/her and see what kind of theme you are looking for. Make sure that the photographer is experienced and that he is using affordable and high-quality photography equipment. You can decide on a variety of fun themes. For example, the bridesmaids and guests of honour can wear superhero (or supervillain) costumes underneath their formal attire, or maybe you can try out something cartoon themed. The possibilities and ideas are definitely endless!


Keep the kids occupied
If you invited a lot of people to your wedding, it is most likely that they will be bringing their children or younger siblings along. For this reason, including a kid’s table is always a great idea. To make their time more enjoyable, you can give out small treats to them by placing the gifts on each seat. Also, activity packs are life savers! Try including colourful crayons, paper, stickers, and so on. If you have a little bit of empty space left at the table, you can try adding a board game or something that you think the children will enjoy playing. Some balloons and a DIY confetti bar is also an idea that not only the kids, but the adults will enjoy! If you want to spare yourself on the clean up later, maybe try switching out the confetti with bubble wands!

In conclusion, you definitely do not need to have a traditional wedding. Forget what people have told you about how a wedding should look like, and try stepping out of your comfort zone. Barbeques, carnival rides, and even superhero themed pictures are things that can make your special day even more special! In the end, it will be a day that everyone invited will talk about for years to come.

6 Tests Of Long-Term Relationships Only Strong Couples Can Overcome

“It’s easier to fall in love than to stay in love” – we couldn’t agree more.

Whether we admit it or not, we dwell in deeply romantic culture with big, and often unrealistic expectations of how love should be. When things get rough, people immediately give up, abandon and find comfort in new ones, instead of fixing what’s broken. That’s why we admire rare couples who, through the years, have kept their love for each other alive.

It’s not that they have a perfect connection since no relationship is flawless – every couple has issues and bad times. Every couple gets tired and bored of each other at some point. Every couple discovers each other true colors, including the quirks, gross habits, and shortcomings.

It’s just that some couples are wise and emotionally capable enough to build a solid foundation, deal with these obstacles, try to work things out, and focus on the things that truly matters, making their relationship stand the test of time and hardships.

Here are 6 of the biggest obstacles couples in long-term relationships face, and what strong couples do to deal with them and create a love that lasts a lifetime.

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Five Cool Ideas for A Perfect Bucks Party in Sydney

Throwing a great bucks party in Sydney does not have to be difficult. You have countless options and group activities and a wide expanse of vendors to choose from. The best man, usually the best friend or brother, is in charge of the party. He will normally know the activities that will lead to a wild and adventurous night out.


If you want to throw the best party, look at the groom’s interests. For example, should you fill the party plans with alcohol, strippers and waitresses, or should you make it a more recreational night out on the town? Whatever you do, you want it to be memorable. It will be the groom’s last night as a single man after all. Sydney offers a variety of entertainment options that include:

The options for the perfect stag party are limitless. Most soon to be grooms would be happy watching the hottest topless waitresses and barmaids in town, but there are other ways to enjoy buck night. These event party ideas are sure to keep all men in attendance happy.



1. Hire an Exotic Dancer


Before planning the party, you should make sure the groom actually wants strippers. If he is like most guys, he will want to have some last minute fun before the wedding. Many beautiful dancers are willing to show the groom and the rest of the buck party a great time before the wedding. A gorgeous woman jumping out of a cake is the perfect way to start a buck night. Be sure to plan activities before the dancers arrive. Before the ladies arrive, you might want to play a game of poker.



2. Plan a Man Retreat


If the groom prefers being outdoors, you should consider booking a vacation at a cabin. Check to see if there are any dance clubs in the area. If there is a club nearby, you might find a few ladies interested in dancing at the cabin. Many women will travel in groups to a buck party, so you might find several women interested in dancing for the groom. If the cabin is far from the city, the strippers might charge an extra fee. The money will be well spent if it makes the groom happy.


3. Plan Extreme Sports


If the groom only has his bride on his mind, you can plan some extreme outdoor activities. Getting married is exciting, but jumping out of an airplane is even more exciting. If you are going to be near the beach, you can try shark diving.


4. Plan a Sports Day


The groom is already ahead in the race to get married. Get more competitive with a day full of sports. You can have fun showing sportsmanship while enjoying your favourite sports. If the groom would rather watch sports, purchase tickets to a local sporting event.


5. Take a Road Trip


A road trip is a perfect way to connect with your friends. Pile all the guys into your car or truck and start driving. You can stop at several clubs along the way to admire beautiful women.

Beautiful women can be included in any plans you make for the groom. Plan his idea of the perfect stag party and have a great time. If you are lucky, you might meet a beautiful woman who wants to know more about you after the buck party.




Those who want to stay indoors will also have a wide array of options. You can choose from active bucks party activities and less active activities. It depends on the personality of the groom. For example, renting a party bus or going to a lingerie restaurant makes sense, in some cases. In other situations, it will make the groom uncomfortable.


Should you Hire a Party Planner?



Want to throw the best party? In some cases, hiring a party planner such as Absolute Blonde can help to give you great ideas for a bucks party. Sometimes you will find bucks party packages, which is where you will save money. When you bundle the activities, you can roll the savings into one price. However, always check the actual prices in advance to make sure that you are not paying more. With some companies, what they call a package will cost more than if you paid for each of those activities individually. The greatest advantage of a party planner is that they have done the research for you. In addition, you can receive guidance for throwing the best party ever. All you have to do is choose a date two weeks in advance of the wedding and invite your friends to the party. Instead of spending time planning, you can spend your time partying!



Escape from the Last Minute Wedding Panic



People will often choose to arrange the bachelor’s party two weeks before the wedding because it lets the Buck escape from the panic of the wedding at the last minute. They can unwind and enjoy themselves instead. People also choose to do it this way because it lets the events remain fresh in the minds of everyone on the wedding day.



Fishing, quad biking, rally driving and barbecuing have all been popular choices for bucks party ideas. You can stay sober and enjoy the activity, but drinking games are common for this event, and an evening will often involve strippers and pranks on the unsuspecting Buck. If you want to throw the best bucks party in Sydney, the biggest thing is to have fun because that is what will make it a memorable bachelor’s party.

A Guide to Planning a Bucks Party in Melbourne, Australia

You only get one chance to throw a buck party for your friend that he will never forget. It will not matter whether he is the type that loves staying at home playing video games or one who loves parties. You will need to fill things that he loves into one glorious night in Australia.


Some may want to visit downtown Melbourne and hit a club while others will want to spend time in a hotel a short distance from home. Here are some of the tips to keep in mind, no matter what you decide on.

Have a Budget

As much as you might want to plan a weekend-long party, you need to think about the budget of the friends and the bachelor. Get in touch with everyone that is going to be there and understand how much they can afford. It is especially so if you plan to cover all of the groom’s expenses.


Remember to Honour His Wishes



Choosing the wrong place to hold the buck party could end up with the groom in low moods all night. Thus, always avoiding picking what he likes. Instead, go for what the groom likes. The last thing you want is a groom forcing a smile on his last weekend as a single man.
If his preference is to spend the night playing some board games, you do not want to drag him down to the club with some topless waitress or strippers. Some guys like hanging out at home with a group of friends just watch a nice movie.

 


Decide on the Length of the Party


In the past, a buck party took place over one night. The friends of the groom got together, went out in Melbourne and returned home late in the night. Now there are destination buck parties. These parties can last a full weekend or more than that when necessary.
By being together with friends for a few days, you can engage in a few rounds of golf, visit a movie theatre, and go for an extreme sport or anything else that the bachelor wishes to do. You could even have an open weekend where guests come for one night or spend the entire weekend together.


Have a Plan



Ensure that you come up with a plan that is not too tight. The schedule needs to cover all the events that you will do over the weekend or one night. This will ensure that all participants of the buck party know when the time comes to leave a given place.
While some buck parties lack a schedule, this is a huge mistake. You might end up accomplishing less than half of what you wanted to achieve. In fact, it is advisable that you hire a party planner like Centrefold Strippers. This way, you can squeeze in just the right amount of party activities without overstretching your limits.


Ensure You Have Room for Unforeseen Events



The schedule needs to be as flexible as possible. There might come a time when you find something along the way that you wish to do. However, if your schedule was too tight, you will need to sacrifice some activity in favour of others. You might stop at a bar and a famous artist happens to make a surprise appearance, in such a case, you would want to stay for a while. This way, you can take pictures with him and actually enjoy the performance.
You will also be able to take full advantage of unexpected deals if you are flexible. You never know when a deal might present itself when you get to your party destination. If it is too tight, you will not enjoy the full benefits of the surprise deal.

 


Pick the Right Venue



You will need to pick the right venue for your Melbourne buck party. You can check with the local council to see if they have any open venues that you can use. You could also go online to see if you will find any open venues that you might use.
If you are visiting Melbourne from out of town, you will need to find a hotel with spacious rooms where you can host the party. Even when doing it close to home, ensure that there are some hotel rooms on offer. This will ensure that no one drinks and drives home and they are safe.


Think About the Food and Drinks


No matter which destination you pick, you will have to think of the food and drinks. For a simple buck party, simply fill up the bathtub at the hotel with ice and throw in some beers and energy drinks. You could also order pizzas delivered or some room service.
Check out the top restaurants and bars in Melbourne that are close to where you will be sleeping. Plan to have some drinks and appetizers in one and later hit up a restaurant for dinner. You can then skip to another place for dessert and some more drinks. The hotel concierge can help to recommend restaurants and bars to visit.

 


Summary


A buck party is a chance for the groom to let loose and have fun with his friends. Choosing the right venue and planning for other aspects such as the budget will ensure everything works out fine. This will ensure that the groom actually gets to have some fun on his final day being single instead of regretting why he left home.

Mending Your Marriage after Brain Injury

Marriage is a union that takes a lot of work even years after the couple said: “I Do.” Partners go through many trials over the course of their relationship. Some of those are easily overcome, but others can be challenging and especially hard.

One of the biggest trials for marriage is a sickness of the partner. Even the conditions that can be managed rather easily, such as diabetes can severely impact your relationship with your partner, especially if they are affecting his mental state. This is a hard period for both spouses that completely changes the dynamics of marriage. While some couples accept this new instance and try to overpass it, there are those that crumble and break down.

One of these trying moments is when a partner suffers from an illness that is difficult and life-changing, like brain injury. It will put the marriage on a trial and insert numerous emotional obstacles into persons’ lives. Mending a marriage after brain injury is a process that will require investing a lot of emotions, patience and above else time into getting the bearings again.

Brain injury can change your partner to the lengths that you would have to get to know them all over again. The recovery time alone may take a long time and put quite a strain on your relationship. However, it is not impossible to find your bearings again and with some dedication and patience, you will get there.

  1. Have daily alone time

If you are surrounded by people the whole day, you two will hardly have enough time to find out new mechanics of your relationship. And that includes the kids as well. So, make room every day to spend time with your partner alone so you can get to know each other all over again.

This doesn’t have to be anything special, but rather normal and casual like playing games or walking. Find an activity that will make you both happy and use it to learn more about each other. After all, your partner’s brain injury may have changed them, but you can discover them anew.

  1. Don’t reminiscence of how it used to be

We all like to remember how things were before the certain change in our lives. And if your partner suffered a brain injury that changed them in some way, you may do it more than usual. Often, it’s about who they used to be and are now, but that is a futile and damaging course.

Accept your partner as they are now and focus on what you can do to help them and your marriage survive through this change. This is not only an emotionally healthy approach but will also allow you to use your time more productively. Accepting, after all, is a way to resolve the issues you face in any aspect of your life, and thus in this.

  1. Work out the little things

Every day small gestures can do a lot in a thriving relationship, but also it’s the little things that can damage your marriage. Find what bothers you and your partner and work on changing. At the same time, don’t forget to show your love to one another with some small acts of affection like a kiss or giving them a smile.

  1. Don’t compare with others

Others might have experienced the same problems you have, and their advice and stories can be useful but avoid comparing yourself to them. In this case, you need to find your own bearing and strategy to overcome emotional troubles. Everyone’s situation is different and unique, and so you won’t find a marriage that is just like yours.

People let you see what they want and although you may see that someone is successfully handling one aspect of their marriage, it may not be that simple. So, don’t compare to others and strain your relationship even more with that sort of pressure. But rather get to know your partner and your marriage in order to find the right solution for your problems.

  1. Go to marriage counseling

When things become too tough to handle, it’s wise to seek a professional help to show you the way. Marriage counseling is intended to do just that for couples in troubled relationships and help them overcome their problems. Sometimes, couples would have to go through individual sessions as well, so the counselor could more easily understand what they’re going through.

The most important thing to remember is that you need to be honest with yourself and your partner during these appointments. They will be emotionally demanding, but this is nothing to fear or run from. After all, facing off emotional troubles and doubts will only help you be closer as a couple and get you on the right path.

  1. Seek legal help

Legal help is useful in many ways after your partner suffered a brain injury. First of all, hire personal injury lawyers to advise you and represent as you seek financial compensation for the injury. This so-called loss of consortium claim will help you cover medical expenses and other costs which incurred after the accident.

Additionally, another reason to seek legal help is to transfer property in your name and become representative for your partner, if need be. It will help you run your home, organize finances and make decisions for your partner if they’re not capable of doing so themselves.

  1. Use a kitchen timer

Kitchen timer technique is pretty useful in times when you are arguing to stop the conversation from becoming more heated. Use a simple kitchen timer that you start every time you cook and set it for 30 minutes if the discussion is starting to get out of hand. Then both of you make some space between you two by going to different rooms and cool off.

This technique will save you the arguing and give you an opportunity to have a constructive discussion. Not to mention that it will eliminate stress from your conversations and help you come to understanding more easily.

As a conclusion

Managing your marriage after brain injury will be a demanding process that will take a lot from you and your partner. But it will also be a rewarding one since it will help them recover and you to accept the changes after the accident. After all, when there is will, there aren’t many things that people can’t do or achieve in their lives.

Adapting to Life Changes in Marriage

The latest figures from the Office for National Statistics show that over 300,000 marriages take place each year in England and Wales. With divorce rates at just 8.9 per 1000 married couples, more of these partnerships are staying together. That is not to say that marriage has gotten any easier, however. Successfully sharing your life with a long term partner requires flexibility. Inevitably, life brings change. The ability to adapt and take on new roles within the relationship can make all the difference in being able to successfully maintain it, forever.

Sharing Finances 

For many, marriage is the first time to experience shared finances. Especially as the average age of people marrying is on the rise, these working adults have already learned the basics of personal financial responsibility. Car payments, bank accounts, rent, savings and debt are nothing new. However, having joint bank accounts, entering into debt together, and managing a household budget can be the first stressor in a marriage.

Although there are many ways to manage your finances as a couple, it is not unusual for one person in the partnership to take on the task of budgeting, managing the accounts, and paying the bills. Open communication about money, as in all things, is necessary for the health of the relationship. Without it, one person may start feeling uncomfortable with the arrangement, especially if there is an imbalance in the income being brought into the household.

It is not as easy as it may seem to think in terms of “our” money rather than “yours” and “mine.” Consider having both joint and personal accounts to avoid this source of conflict. Joint accounts can be used to cover household expenses like housing, utilities, and groceries while personal accounts cover things like clothes, nights out with friends, and trips to the salon or barber.

Becoming Parents

When a couple decides to start a family it marks a massive transition for the relationship. The new and ever changing responsibilities of caring for a child are immense and hugely time consuming. As each person takes on the role of parent, their role in the relationship also changes.

Married couples with children find it difficult to devote time to nurturing their relationship. The Economic and Social Research Council conducted a mixed method psychosocial study on enduring love. They found that parents engage in less relationship maintenance than their childless counterparts. The time spent doing parenting related tasks and activities leaves little time for other things. When children are very young, a parent’s focus and energy is overwhelmingly spent on the child. Parents are left feeling tired and drained with nothing left to give to their spouse.

Couples will have a greater chance of long term success if they commit to spending regular time with one another as a couple, not as parents. A set date night  with the help of a family member or childminder can do wonders for keeping a couple connected. Little things can be done on a daily basis to show care and thought for your partner. Making their tea in the morning or sending a sweet text in the middle of a work day is a small gesture that can have a big long term impact.

Illness and Caretaking

As time moves on one or both of the people in a marriage may find themselves in the role of caretaker. This can come about in different ways.  A parent of the couple or one of the people in the couple themselves becomes chronically ill and requires everyday care. Whether caring for a sick parent or spouse, this change is an emotional and taxing phase for all involved.

Caregiving takes a big emotional toll on a person. The caretaker has to come to terms with the fact that someone they love dearly is sick. Fear, uncertainty, and sadness can become all consuming. Boredom, frustration, and hopelessness are not at all uncommon. Seeking out help and support is crucial during this time. Having someone to talk openly and honestly with, whether a friend, family member, or professional, is critical to emotional well being.

Practically speaking, a caretaker should not attempt to go it alone. Outside help, even if for only a few hours a week, can give the caretaker a regular necessary reprieve. For those in need, social assistance is available from the NHS by requesting a needs assessment. For short periods of time, for running errands or attending personal appointments, the ill loved one can be left alone. Providing the loved one with communication tools that can help the carer and cared for feel more secure in leaving for these short excursions.

Empty Nest or Retirement

When couples move from being full time workers, parents, or both to being empty nesters or retirees, life as a couple, once again, transforms. Schedules are suddenly more open. Spaces are available that were once filled with children and work obligations. This can be disorienting for a couple. They may feel like they have nothing to talk about or focus on. It requires an adjustment and attention to reconnect or keep the relationship strong in this new dynamic.

Identifying areas of interest that are shared but have never been explored is a great place to start. This gives a freshness and spark to the relationship and can be very fulfilling and exciting. This new found time is a gift and choosing to spend some of it in a passionate pursuit with your spouse is invaluable to the health of the relationship.

Giving your spouse freedom to pursue personal interests or to simply spend time alone is an equally positive way to nurture your relationship during this stage. It is healthy and natural for both parties to a relationship to have interests that are solely their own. Supporting one another in individual pursuits and allowing each other to spend time away can actually bring them closer.

If we are lucky, life is long. Choosing to spend it in a relationship can be the most rewarding experience of one’s life. It is not without its set of challenges but each partner can adapt and support each other through all of life’s changing roles.

10 Tips On How To Spice Up Your Marriage

 

The love can blind us, it can heal us, it can make us do extraordinary things. When people start a relationship, sparkles constantly fly around, because we are learning about each other and investigating our sexuality. So, when we enter the world of marriage, that fierce passion slowly fades away, and couples usually transit into the attachment phase and value more conformity, respect and security. Keeping the sparks lit in our body is essential for a long-lasting marriage because we would feel happier, more satisfied and even healthier.

2. Plan an exciting weekend getaway

Hectic lifestyle, work responsibilities, kids and many other obligations, next to being exhausting, can also be sexually repulsive. That means, that you would just feel too tired to engage in night activities. A perfect way to escape from your daily routines and, of course, spice up your marriage, is to just run away. Find a nice cottage in the mountains, or go to a 5-star hotel and enjoy in thrilling and relaxing spa and juicy weekend getaway. Dedicate that time only to yourself. If possible, leave the smartphones at home and only bring a bottle (or two) of wine. And don’t forget to light up the fireplace and turn the heat on (literally).

2. Get spontaneous

If it has been days or even weeks after your last physical connection, then you should try the surprise factor. All relationships need spontaneity, and believe it or not, many great things can come out of it. It isn’t difficult to be spontaneous. You only have to kiss your partner when he or she is least expecting it and follow up that kiss with a nice twist and roll to the bed. Play smooth jazz and pop the champagne. And before you know it, things will heat up.

3. Embrace the role play

After a certain period, many married couples got used to making love in the same tedious manner. But as time passes, same old posses can get rather dull and that should be a signal to make a change. Role play can be extremely fun and exciting. Even those people who aren’t creative at all can come up with some vivid role. You can play pretend that you are an officer and prisoner begging to be set free. Or a nurse and a dying patient, the list is endless. You don’t need provocative costumes, or any special dress up, just try to make it a little bit dramatic and exhilarating.

4. Try something new

Again, routine! The best way to totally transform your marriage and spice it up is to try out something different. You can organize an intimate dinner party and have a heavy make-out session. Or break the rules and do something utterly thrilling like sneaking out into a park after hours or getting some fiery sex toys such as The Hot Spot has to offer and set fire to your imagination. By igniting your naughty side, and having fun you would, without doubt, fire up your marriage

5. Put off the contact

You might be wondering, why should we do that? Some research has actually proven that by delaying and putting off physical contact can lead to having passionate and flaming sex. What?! Oh yes. Just when you have started getting physical, try to stop it. It might drive you completely crazy, but in a few days, when you continue where you’ve left off, you won’t be able to keep the hands off each other.

6. Mix it up with food

When you fall into a boring routine and keep going to the same old restaurant, your spirit will definitely bring you down. In order to shake things up, break that routine and embark in a spicy adventure. Go together to a local market and get exotic food like lobster or seafood. Go home, add mix those exotic ingredients and start cooking together. After dinner, bring the dessert to the bedroom. And for the dessert serve strawberries, cherries, whipped cream and each other.

7. Try juicy aphrodisiacs

Let’s just follow up with the desserts. There is no better way to get active than by experimenting. And some aphrodisiacs can do wonders because they actually work. Next, to being delicious, an aphrodisiac is something that can immediately increase your libido. Chocolate and red wine are at the top of the list. Fruits dipped into chocolate mousse are also a winning combo. Then there is the edible body paint. Licking chocolate sauce and whipped cream off your partner is undoubtedly fiery and it will get the ball rolling.

8. Be flirtatious

Bring back the memories of past days when you have just started dating. By reminiscing about the past, you can remember how your partner used to court you and then you can try to redo all of that. Get flirtatious, talk about past days and how you used to make love, and then try to repeat old favourites. Try dressing a little bit provocative, and make your partner talk how he would take off your clothes and explain, step by step, things he would do to you.

9. Location and pose shift

If you can’t seem to find time to go somewhere far, then you can try with changing locations locally. Make love in the places where you haven’t done before. The back of your car is always a good option, soup up in the shower, “do a quickie” in the restaurant’s toilet, or just place a blanket in your backyard and let the starts wow you. Change poses more often. Get the classical kama sutra book of love and positions, and start experimenting.

10. Talk about it

Communication and respect is the key to a good marriage. You might not know it, but it is also key to a quality sex life. There is something that rekindles the spark between spouses when they start talking about their wishes and desires. Open up, and discuss what you would like to try to change in order to enliven your marriage. In the end, practice gratitude, and try to help each other and be thankful for your relationship.


In Summation
It would be absolutely perfect if there existed a magic wand which you can just swing and make everything peachy as it used to be. It takes time, effort, a little bit of patience and creativity. However, if you follow these tips you will spice up your marriage in no time.