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The possibilities of making the kinds of connections you want are very realistic, and many long lasting relationships and marriages have begun via online dating services, not to mention casual relationships as well if that is what you prefer. The possibilities are all right there and waiting for you, but there are a few key rules you need to know and follow in order to find your perfect date online. Download to learn The Golden Rules of Online Dating – 6 essential rules to finding the perfect online date!

How to find the perfect wine for your dinner date?

Matching the right wine to food can be tricky unless you are a connoisseur. The next time you go out to drink, do not merely ask for the restaurant’s “best bottle of wine.” In most of these cases, the servers bring back the costliest bottle that might or might not pair well with the dishes you have ordered. To avoid such faux pas, you need to take matters into your own hands.

It is time to learn the basics of pairing food with the right wine.

If you still categorize wine according to their colors – red, white and rosé only, you are making a big mistake. There are several subcategories depending upon the level of dryness, acidity, body, and subtle hints of other flavors. All wine novices will benefit from following these simple rules. Once you begin to understand the flavors of each wine, their effects on different foods and their characters, you will find it quite easy to break the rules and experiment. Here are the nine rules you must remember when you go to a wine-and-dine the next time –

  1. The wine you pick should be more acidic than the food you have ordered. You can go with a Sauvignon Blanc, Vinho Verde, or Verdejo with your eyes closed when ordering scallops and prawns with tart dressings or sauce.
  2. Your wine should be sweeter than the food. Shiraz, Malbec, and Côtes-du-Rhône are excellent choices for dishes based on barbeque sauce.
  3. The food and wine should share the same flavor intensity. If you want the one wine to go with your 5-course dinner, go with Rosé Sparkling wines.
  4. Whites pair with light-intensity, low-fat and lean meat like a light preparation of chicken or fish. Arneis and Pinot Grigio are the top choices of Sokolin Wines for light fish dishes.
  5. The high tanning in Red wines brings the flavor of juicy steaks together. Bordeaux and California Cabernet go perfectly well with chops and steaks.
  6. When you are thinking about ordering a fatty chop or steak, you should think about going with a bolder and bitter wine. Most bitter reds like the Cabernet Sauvignon balance well with fat.
  7. Always think about the play of flavors between the wine and the sauce. Pair the wine with the sauce and never the meat.
  8. When certain similar compounds in the wine and food come together to increase the intensity of certain flavors, experts refer to it as a congruent pairing. Most red wines contribute to congruent pairings.
  9. When the compounds balance each other by creating contrasting flavors and tastes, experts refer to it as contrasting pairings. Most whites, Rosé and Sparkling, create unique contrasting pairings with food.

If you feel lost on your first fancy date, remember that most red wines have high tanning content that gives them a basic bitter taste. Red wines have the least sweetness among all wines. White wines and rosés are acidic with a tinge of sweetness and a touch of bitterness. No wines contain the three tastes of spiciness, saltiness, and fatness. That is all you need to enjoy a simple dinner with your significant other, without giving away your amateur status.

foods to fight cancer

These are real superfoods that could lower risk of cancer and are accessible to everyone

What we eat drastically affect our health, including risk of developing chronic diseases like diabetes, heart diseases and cancer. It is proved that the development of cancer is influenced by diet as well. There is no single food or food component that can protect against cancer itself. But according to research, diet full of variety of fruits, vegetables, beans and other foods helps lower the risk of cancer. Many foods contain synergy of compounds which is the strongest cancer protection. However, anti-cancer diet is important to reduce the risk of cancer so that one can avoid visiting best cancer doctors in New Delhi. Here’s list of foods that can help to lower the risk of cancer:

  • Carrots

Studies have found that carrots can decrease risk of various types of cancer. It is concluded that eating carrots can reduce risk of stomach cancer by up to 26% and prostate cancer by 18%. One study analyzed that smokers who don’t eat carrots are at higher risk to develop lung cancer, compared to those who ate carrots once per week. Try including carrot in your diet as delicious side dish or healthy snack.

  • Berries

Berries have antioxidant properties and are high in anthocyanins. According to study, people with colorectal cancer were treated with bilberry and growth of cancer cells were reduced by 7%. Another study found that rats freeze-dried black raspberries reduced esophageal tumor by 54% and tumors are decreased by 62%. Based on these studies, eating two of berries in daily diet can help reduce the development of cancer.

  • Beans

Beans are high in fiber and some studies have found that it can help protect against colorectal cancer. People who ate more dried and cooked beans tend to decrease risk of tumor growth. Eating beans each week help lower the risk of cancer growth.

  • Broccoli

Broccoli contains sulforaphane which has anticancer properties. The sulforaphane reduce number and size of breast cancer cells by 75%, kill off prostate cancer cells and reduce tumor volume by 50%. Eating broccoli with meals per week has cancer-fighting benefits.

  • Cinnamon

Cinnamon has various health benefits, including its ability to ease inflammation and ability to reduce blood sugar. Some studies found that cinnamon extract can block the spread of cancer cells. Taking half or 1 teaspoon of cinnamon everyday can be beneficial in cancer prevention.

  • Olive Oil

Loaded with health benefits, Olive Oil is one of the staples of the Mediterranean diet. According to studies, people who consume more amount of olive oil have lower risk of breast cancer and decreased rates of colorectal cancer.

  • Nuts

Eating nuts can lower risk of various types of cancer. Study found that eating nuts regularly decrease risk of pancreatic, colorectal and endometrial cancers. Brazil nuts are high in selenium which helps to protect against lung cancer. Eating mice walnuts decrease the growth of breast cancer cells by 80%. These studies suggest that eating nuts can reduce risk of developing cancer in the future.

  • Turmeric

Turmeric is well-known for its properties. It has a curcumin which is active ingredient and is a chemical with antioxidant, anti-inflammatory and anti-cancer effects. It decreases the spread of colon cancer cells by targeting specific enzyme. It is also effective to slow down the growth of breast, lung and prostate cancer cells.

  • Flaxseed

Flaxseeds are high in fiber and heart-healthy fats. According to one study, flaxseed decreases levels of tumor growth and increases cancer cell death. Eating one tablespoon of flaxseed by mixing into smoothies can help to reduce cancer risk.

  • Tomatoes

Tomatoes has Lycopene compound which has anticancer properties. Increased intake of tomatoes can reduce risk of prostate cancer. Add at least two tomatoes in diet each day by adding them to sauces, pasta dishes, salads or sandwiches.

  • Garlic

Garlic contains active component known as allicin that kills cancer cells. According to studies, those who ate Allium vegetables such as leeks, onions and shallots have lower risk of stomach cancer. Based on these studies, adding 2-5 grams of fresh garlic in diet can help to take advantage of health-promoting properties.

How to make your penis big naturally?

We would all have a dream to a big penis. However, there is no way you would consider dangerous methods such as surgery, pills or pumps. Believe it or not, that your food plays a huge part in whether you can increase your penis size. Penis enlargement is made possible by increasing the blood flow to the spongy and elasticized cell tissues of the penis. Over time a large amount of blood flowing through these tissues can cause them to expand and eventually this will make the size big of your penis. But the question is how to make your penis big with food? Accordingly, anything you can do to increase the circulation of the blood may cause to increase the size of your penis. Steer clear of fatty, starchy and sugary foods. Ensure you eat plenty of fruits and vegetables and aim to eat lots of lean protein. This can include skinless, chicken, turkey, eggs, tuna, salmon, mackerel and trout. Finally, make sure to drink 2-3 cold water in a day.

Some important things to increase the size of the penis

Exercise your penis 15 minutes in a day and carry on this process 5 days in a week. When you do exercise the circulation of the blood becomes more increases and once the circulation of the blood increases the size of the penis also becomes increase. When you take to exercise the spongy tissue of the penis becomes larger and the circulation also becomes increases so the size of the penis also increases. Another type of exercise the stretching exercise, when you take stretching penis exercise, it may help to stretch the ligament which is placed at the top of the penis. The penis is surrounded by different types of ligaments and once these ligaments stretch the size of the penis may also increase. If you take proper diet and take healthy foods like fruits and healthy vegetable like onion, onion is the best thing to increase the size of the penis and if you take 3 exercises in a day when you see an increase in the size of the penis after a few weeks. For more significant, continue this process for 6 to 12 months for the better result.

Conclusions

Everyone has a wish nowadays to have a bid and erect penis. If you really want to enjoy the bedroom activities then one must have a big penis. And if you have a small penis then you cannot satisfy your partner and its very shameful. So everyone has a desire to have a big penis, to increase the size of the penis, the peoples use different kinds of things like different pills, oils, herbs, extenders and different types of the pump to increase the size of the penis. But to increase the size of your penis then you must give first priority to your foods because the food is the natural supplement to increase the size of the penis. Take healthy and nutritious food always like eggs, white meat, salmon and onion etc which is helpful to increase the size and erection of the penis.

IVF Surgery

What are the type of surgeries involved in IVF and Fertility treatment?

In 2012, more than 61,000 babies were born through the concept of IVF: In-Vitro Fertilisation in the United States. This means that out of 3.9 million births, 1.5 percent were IVF babies.

In Vitro Fertilisation: An Overview!

IVF is a medical procedure in which an egg is manually fertilized by a sperm outside the body. Afterward, the embryo formed is then transferred to the woman’s uterus. It is used to treat if the couple or either of them is sterilized. There are many factors responsible for infertility in males and females such as:

  • Damaged fallopian tubes
  • Decreased sperm count
  • Ovulation disorders or premature ovarian failure in women
  • Uterine fibroids in women
  • Genetic disorder in either of them

Are surgical procedures involved while addressing fertility issues and IVF treatment?

Yes, sometimes the situation demands surgical treatment for getting pregnant. These minimally invasive surgical procedures are performed with successful outcomes at the best IVF clinic in India. Depending on the situation, the surgical procedures carried out are:

Hysteroscopy: In this procedure, a tiny, thin camera: hysteroscope is inserted into the vagina through the vaginal opening to discover the exact cause of abnormal bleeding. Afterwards, the surgeon removes scar tissue, fibroids or polyps. Although you may experience cramping, nausea, shoulder pain (if carbon dioxide gas is used), dizziness or little bleeding for a day.

Laparoscopic and Robotic Laparoscopic Surgery: These procedures are quite similar in terms of smaller incisions, surgical instruments used and a camera to insert into reproductive organ to diagnose the exact cause. The surgeon removes the scarred tissue, cysts, abnormal fallopian tubes through smaller incisions in the abdomen.

Open Surgery: It is the conventional and oldest form of treatment carried out to treat fertility issues. This procedure is similar to cesarean section which is performed via a large incision in the abdomen. It is used to treat complex cases such as tubal reanastomosis that restores woman’s fertility after a tubal ligation. The patient has to stay for 2 nights as it is considered as a complicated process.

Egg Retrieval: It is a minimally invasive process in which the woman’s eggs are removed from the ovaries. In this process, the gynecologist uses a thin needle via a catheter via the vaginal wall to extract the eggs using a light suction. It takes only 15 minutes and the patient doesn’t feel anything as she will be given anesthesia. Nevertheless, she may seem to feel some soreness in her vaginal area, abdominal cramping for a few days. However, she will be given pain relievers for the same. The eggs extracted are immediately sent to the lab for freezing to carry out the further process.

Varicocelectomy: It is somehow, complicated process in which to remove the enlarged veins by making a small incision in the groin. It then restores proper blood flow in the reproductive organs. However, it may have a negative impact on the sperm count.

Vasovasostomy: In this procedure, vasectomies are partially reversed. It is basically carried out to treat the obstruction in the male genital tract. A small incision is made in the testicle to reconnect the vas deferens and enable sperm to re-enter into the seminal fluid.

Sperm Retrieval: When a man has a little to no sperm in the semen or no ejaculation at all, then sperm is collected from different parts of the reproductive tract using various techniques. To get positive outcomes, one should consult a good fertility specialist.

Final Thoughts:

As it’s a matter of one’s health, therefore, it is necessary to get multiple opinions before reaching to a final decision. One should get treated at a good IVF hospital which should be well-equipped with latest techniques for better outcomes with little to no side-effects.

Long-Term Relationship2

Why Do We Suddenly Lose Interest In Our Partner While In A Long-Term Relationship – Scientific Background

It seems that we all know how crushing it can feel to say goodbye to someone with whom we shared that phenomenon called love. All the sad and beautiful things that can happen to one couple prove to be the best lessons that life can teach us.  Time makes havoc in relationships and one day you realize that you are still in that relationship due to inertia. There is no longer love, there is no desire, there is no longer interest. Continue reading

Blood Clot Brain Surgery Cost in India

What is brain surgery?

Medical procedures by which structural problems in the brain are repaired is called brain surgery. There are various types of brain surgeries, depending on the area of the brain and the condition of the problem the type of surgery is used. New improved and advanced technologies have made it possible for surgeons to operate on part of the brain without making a single incision in or near head.

Brain is the most important part of a body as it regulates the whole body. The surgery of the brain is a critical and complicated process. Depending on the condition of the patient and the complexity involved, the surgeon select the type of surgery to be done.

Why brain surgery is done

The physical abnormalities of the brain are are corrected by Brain surgery. Which can be because of birth defect, disease, injury, or other problems.
A Person may need surgery if they face any of the following conditions in or around the brain:

  • abnormal blood vessels
  • Bleeding
  • blood clots
  • damage to the dura which is the protective tissue
  • Epilepsy
  • Abscesses
  • nerve damage or nerve irritation
  • Parkinson’s disease
  • pressure after head injury
  • skull fracture
  • Stroke
  • brain tumors
  • Building of fluid in the brain

Types of brain surgery

As per the condition and place of surgery to be made , surgeons decide the type of surgery to be opted for.

  • Craniotomy is done by making an incision in the scalp and creating a bone flap which is a hole in the skull.The hole and incision are made near the area of the brain being treated.

During open brain surgery, the surgeon may  remove tumor , or clip off an aneurysm, drain blood and fluid from the infection , and may remove abnormal brain tissues.

When the surgery is done the bone flap is placed back and fixed by placing plates and wires. This hole may be left open in some cases like when tumor is seen or when there is some infection or swelling in the brain .when it is left open the procedure is called as craniectomy.

Biopsy

In order to examine the brain tissue or tumor its close analysis is needed which is done by removing a small amount of tissue or tumor by making a small incision and hole in the skull.

Minimally invasive endonasal endoscopic surgery
In this type of surgery tumor or lesions are removed through nose and sinuses, because of which there is no need to make any incision to access the parts of the brain. An endoscope is used in the procedure which  is a telescopic device equipped with camera and lights to enable surgeons to see the site of work. This is used by doctors for tumors on pituitary gland, tumors on the base of the skull, tumors which are at the bottom of the brain.

Deep brain stimulation
In this procedure a small hole is made in the skull and rather than removing a piece of tissue, small electrode is inserted by surgeon into deep part of the brain.The electrode which is placed is connected to a battery in the chest ,and electric signals are transmitted by it to help symptoms of different disorders,such as parkinson’s disease.

The risks involved in brain surgery
As all the surgeries involve some risk factor depending on the condition of the patient, similarly the brain surgery which is a major medical surgery involves a higher amount of risk, some of them are:

  • allergic reaction to anesthesia
  • bleeding in the brain
  • a blood clot
  • brain swelling
  • Coma
  • impaired speech, vision, coordination, or balance
  • infection which can be in the brain or around the wound site
  • memory problems
  • Seizures
  • stroke

Finding the best doctor for blood clot brain surgery in India | Vaidam health

The brain surgery has a very high level of risk involved therefore the best team of doctors is needed to ensure successful surgery, VAIDAM HEALTH helps you to find the best doctors and hospitals in India and it will provide you all the information for a successful blood clot brain surgery and its cost in India . Vaidam is NABH certified platform which allows you to send your inquiry in the inquiry section on vaidam’s portal or give a call and our expert medical adviser will get in touch with you.

Follow up after brain surgery

After the successful brain surgery the patient is closely monitored to make sure that the functioning of the body is going smoothly . the patient is seated in raised position so that swelling can be prevented from face and brain of the patient.Time involved in recover Depends on the complications involved in the surgery and the type of surgery performed. Stay in hospital usually last up to a week or more which depends on the patient responding to the medications and recovery procedure.
Before getting discharge from hospital the further follow up checkups are allotted to the patient and a complete care process is explained.

 

Brain Tumor Surgery Cost in India

What is Brain Tumor Surgery?

It is the primary treatment which is done by doctors in order to remove the tumor from the brain without causing any serious damage. Brain tumor surgery is mostly done for non cancerous tumors. Depending on the condition of the patient different types of surgeries are performed to treat brain tumor. Craniotomy is the most common form of procedure for Brain Tumor. In this process, in order to expose the area of the brain over the tumor, a piece of bone is removed.

The outermost layer of your brain tissue will then be opened,and as the tumor is located it will be removed.then after replacing the bone the scalp is stitched back.

In following circumstances A Brain tumor surgery is needed.:

  • For doing detailed diagnosis doctors need sample of tumor
  • Generic treatment for tumors
  • In order to remove the tumor as much as possible, for relieving the patient from the symptoms that are caused by it or for limiting the amount of radiation and chemotherapy that you have to take for treatment
  • For relieving seizures that are caused by a tumor in the brain, which eventually gets difficult to control.

What are symptoms of brain tumour?

Symptoms actually vary from patient to patient as per their condition and level of tumor in the brain.many times symptoms are not even visible before the detection of the tumor.Some commonly witnessed symptoms are:

  • Frequent headaches
  • Eyesight problems
  • Malfunction in coordination
  • Seizures
  • Short-term memory loss
  • Certain changes in personality

Procedure of Brain Tumor Surgery:
Pre Procedure: some strict guidelines are to be followed before undergoing a Brain Tumor Surgery which are:

  • First thing which is done is the examining of patients condition so that doctors can decide which type of surgery is needed for the tumor. The procedure of the surgery is explained to the patient and patient can clear all the doubts, if any with the doctor.
  • As the surgery to be done is a major surgery, it is important to have a positive state of mind prior to the operation. Make sure that you get adequate rest, do not stress yourself and maintain a nutritious diet.Smoking and drinking should be strictly avoided.
  • All the blood thinning medications should be stopped prior to the surgery. Patient should follow the instructions given by your doctor.
  • A portion of the hair may have to be shaved before the surgery. The patients should follow the instructions given by the doctor.

During Procedure

Procedures that can be used for a brain tumor surgery depends on the patient’s condition:

  • open brain surgery also known as Craniotomy , the surgeon makes an incision in the scalp, creating a hole in your skull that is called bone fla, which is made near the area that requires treatment.. If the tumor is located near the areas that control your vision, speech and movement, this procedure of open brain surgery is used while you are awake, so that the surgeon can keep talking to patient to monitor the brain activity.
  • Minimally invasive endonasal endoscopic surgery – It is the procedure in which the surgeon removes the tumors through the nose and sinuses. An endoscope is used for this purpose and no incisions is made. tumors in the pituitary glands are treated by this procedure, ones at the base of your skull and tumors that grow in the bottom portion of the brain.
  • Minimally invasive neuroendoscopy – In order to get access to the affected part small holes are made in the skull. Endoscopes are used in this procedure too.

Post Procedure

After the successful surgery the patient will is shifted to ICU were all the vitals signs are closely monitored. To make sure the tumor has been removed completely an MRI is conducted shortly after the procedure. Initially, patient is laid down in a raised position to prevent the swelling on face and brain. You may have to stay in the hospital for a week or more, depending on the recovery procedure. The schedule for follow up procedure is given to the patient including appointments for several test which are to be conducted to know the recovery progress.Also therapists are their to help the patient to regain the strength to do the daily activities.

Brain Tumor and Its Cost In India| Vaidam Health

Planning to get treatment in India you can get complete guidance from expert medical assistant platform Vaidam Health which is NABH certified platform to help you to get connected with the best doctors of the country which are highly qualified and well experienced to give quality treatment to their patients.once you submit all your medical details our assistant can get you directly on conference call with the selected doctor.Vaidam provides you complete knowledge on Brain tumor surgery and its cost in India.The cost of Brain Tumor Surgery in India ranges between USD 5500 to USD 7500.Treatment for brain tumor depends on size, type and location of the tumor.Tests required to diagnose Brain Tumor are Neurological Exam, MRI and CT Scan.

Risk & Complication

As every surgery has some or the other risk factor and complications involved similarly in Brain tumor surgery also patient may face following risks and complications:

  • Anaesthesia which is given to the patient may have an allergic reaction.
  • Bleeding in the brain or Formation of blood clots can be seen in the patient.
  • Accumulation of excessive fluid in the brain or swelling in the brain
  • Inflammation of the  brain and spinal cord membranes, generally caused due to an infection
  • Spinal fluid may leak
  • Impaired vision, speech, balance or coordination
  • The site of the wound or the brain can be infected
  • Problems with memory
  • Seizures or stroke

Connect with Vaidam Health:

You can send your enquiry in the enquiry section on Vaidam’s portal or give a call and expert medical adviser will get in Touch with you to provide you all the details and help you in planning your treatment within your budget.

Dating ideas

Top 5 Dating Ideas That Your Soulmate Will Really Love

Are you ready to give your spouse a date they’ll never forget?

Research shows that couples who consistently spend quality time together are less likely to get divorced. Date night can also boost romantic love that is commonly linked with new-relationship passion and excitement.

Whether you enjoy low-key dates at home or fancy nights out on the town, there is a perfect date night waiting to be had. By spending time with your spouse regularly you will strengthen your communication, boost chemistry, and banish marital boredom for good.

First Date Recreations

One fantastic date night idea is to recreate the circumstances of your first date. Go back to the same restaurants, order the same food, and experience the rush of ‘getting to know’ your spouse for the ‘first time’.

As a married couple, you already live together. But you can make this date night extra romantic by pretending that you don’t get each other so often.

While your wife is getting ready, run to the store and grab a bouquet of flowers. Dressed in your best, “pick her up” at your front door. Make reservations at the restaurant you first went to together and marvel in the nostalgia.

This is a great idea for a date night because it recreates that first-date, butterflies in your stomach romance that you had when you first got together. Studies also show that reminiscing is good for your health and can help reduce symptoms of depression, boost self-esteem, and heighten life satisfaction.

Another fun route you can take with this date idea is to try and recreate your date by playing ‘strangers’. When you pick your spouse up from your house, act as though you’ve literally just met them.

Learning about your spouse and asking get-to-know-you questions can help you get to know them on a much deeper level. Even if you’ve been married for many years, you’ll no doubt learn something new.

Free Date Night

Research shows that marital satisfaction is higher when spouses are best friends.

Studies also reveal that married couples experience lowered stress and greater happiness when they are spending quality time together. it doesn’t matter if you’re up in a hot air balloon or hanging out together at home.

This date is going to take place entirely in your home. Start the evening by cooking an amazing dinner together. This can be something as simple as making breakfast for dinner or spice things up and have fun in the kitchen by choosing a complicated French meal to make together.

Light candles and eat dinner at the table, tech-free. This will allow you to give each other your undivided attention.

After dinner, the night is yours to enjoy. Sit by the fireplace together or enjoy the sunset out on your back porch with a bottle of wine. So long as you are communicating and spending quality time together, the setting doesn’t truly matter!

Tourist for a Day Date

This day date is great for those who enjoy adventure by light but would prefer to be cuddled on the couch at home in the evening.

Do you live in a tourist town? If not, perhaps there is a tourist draw or beautiful scenic spot near your house.

If you live in Niagara Falls, for example, why not take your spouse out for a delightful lunch before playing tourist for the day? Go for a stroll by the thundering waterfall, go behind the waters, and marvel at the beautiful lights of the tourist center.

You don’t have to live near a wonder of the world to have a great faux-tourist experience on your day date. Go out for coffee and dessert together at a fancy restaurant or hit up a delicious brunch restaurant to start the day off.

After filling your bellies, head out to a great museum, art gallery, zoo, or aquarium in your area. Hold hands as you spend the afternoon learning together.

This is a great and interactive date idea that will surely boost communication between you and your spouse.

Dinner and a… Date Ideas

Dinner and a movie is a classic date idea for a reason. The dinner portion of the evening is designed to give you and your spouse an intimate setting where you can flirt, talk, and laugh together as a couple. Plus, who doesn’t like being treated to a delicious meal?

On the other hand, the movie portion of the evening serves as low-pressure entertainment for both parties. There is no pressure to carry on a conversation. Instead, you have a fun treat to look forward to!

Don’t feel like you have to see a movie as the entertainment portion of the evening. This can easily be swapped out for going to a concert, play, or festival in your area.

An Active Date

For this date, you and your spouse are going to be getting active together. Studies show that exercise is good for both your mental and physical health, which puts you in the best mood while you’re spending time with your sweetheart.

Cardio and strength training are great at-home or gym workouts, but there are many other great options for couples’ workouts if you take advantage of the weather.

SPRING: Ditch the treadmill and jog around your neighborhood or in the local botanical garden to take in the beautiful blooming flowers.

SUMMER: Go swimming, surfing, or kayaking together. You can also play volleyball at the beach.

FALL: Play soccer, baseball, or go for a hike together and look at all the beautiful leaves

WINTER: Go sledding, skating, skiing, or go to your local arena or rink and play hockey together.

Do you have trouble sticking to a workout schedule? If so, this romantic and active date idea might just be for you.

This study shows that participants were more likely to stay with their exercise routine for two years or longer so long as they were working out with a partner.

Valve Replacement

Heart Valve Disease Symptoms and Causes

Heart Valve Disease is related to heart problems. This problem occurs when one or more valves of your heart do not work properly. There are four valves in the heart. In heart valve disease, blood flow through the heart becomes interrupted. Having such a problem may affect your overall health.
The human heart has four heart valves with membrane structure. The valve’s work in the four-chambered heart is to maintain blood circulation in one direction. The valves are present at the entrance and exit of the upper and lower chambers. Their job is to carry blood forward and prevent them from returning. They become closed even with folded.

The valves engaged in the heart chamber are open and closed with each heart beat. If the heart valves are functioning properly then blood circulation is going forward without any obstruction. If there is contraction in the heart valve or any other problem, the blood does not go completely forward and returns to the rear. Through this article we are telling you about the causes and symptoms of Heart Valve Disease.

Heart Valve disease Reason

When the heart valves become shrinking or hardened, the heart muscles need to work hard to pull the blood. The problem of heart valve disease can also be congenital. Apart from this, this problem can also be caused by some kind of infections. In most cases the problem of heart valve disease is formed later. At times, the reason for such a problem is not known. This problem can also be caused by being afflicted with diseases.

Symptoms of Heart Valve disease

Heart valve disease usually disrupts the flow of blood from the person’s heart. The following are the symptoms of Heart Valve Disease.

  • Small breath
  • Problems with chest during work
  • Heartbeat with fast or intermittent pausing
  • Palpitation
  • Swelling of the legs, ankles and stomach
  • Weakness and laziness
  • Increasing weight with speed
  • Complications of chest pain
  • Feel tired

Treatment of Heart Valve Disease

The doctor will examine you before considering the problem of heart valve, depending on the symptoms. He will talk to you first for investigation. Only after the test will the doctor decide whether to repair or repair your valve after your valve surgery. If the valve is replaced then it is called Heart Valve Replacement Surgery. During the investigation the following steps are done.

With the opening and closing of the heart valve of the patient’s heart, he will feel the sound of blood passing through them.
Through the echocardiogram, the entire picture of the heart valve of the patient will be prepared.
After this magnetic resonance imaging (MRI) will be scanned, in which the picture inside the heart will be prepared through the magnetic field and radio waves.
A chest X-ray image will be taken to examine the patient’s heart.
The doctor will decide whether to repair the patient’s heart valve after the whole investigation or to replace the damaged valve with new valves.

If you are suffering from Heart Valve disease and want to consult with best Heart Valve Surgeon in India then you can contact Vaidam or call on +919650001746 and get to know heart valve replacement surgery cost in india at trusted hospitals. If you need a medical assistant from medical experts and Request a quote, get a free opinion, best treatment plan, medical visa assistance, travel assistance from Vaidam Health.

IVF treatment

What is a test tube baby and How IVF helps

You will also have a little bit of information about the test tube baby, because in the last few years, the number of people using this technique has increased greatly. In this way, taking information about test tube baby can be beneficial for you, so today we talk about this technique.

The name of technique associated with the birth of test tube baby is IVF in which the baby is born in the lab outside the womb of the woman.

In vitro fertilisation helps in test tube baby produce:

  • The eggs are separated from the ovaries of the woman.
  • These eggs are fertilized with the male sperm in the lab outside the body.
  • The embryo created by it is transplanted into the woman’s uterus.

This process of fertilization from IVF technology is used in such a couple, in which the number of contrasts in the male is very low.

In general, the number of eggs produced in the female ovary in one month is only one, but with this technique, such medicines are given to the woman, which causes more than one egg in the ovary. Doing this increases the likelihood of becoming a mbbrio.

After this, the woman is unconscious for 15 minutes and through the ultrasound image, a thin syringe is inserted to the ovary of the woman through vaginal path so that the eggs can be taken out from there.

After taking the eggs out of the woman’s body, healthy sperm is separated from the semen of the male in the lab and their fertilization is done by the woman’s eggs and for fertilization it is placed in the incubator. The embroo created in the incubator is fully monitored.

In 2 to 3 days the fertilized egg turns into ambrosia from 6 to 8 cells. Of these developed embryos, 2-3 embryos of good quality are selected for transplantation. Even 1 or more healthy embryos are selected from these embryos. This healthy fetus is delivered by a doctor through a thin tube in the woman’s uterus.

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After this, the procedure is normally done in the womb of the womb ie the implanted fetus develops in the womb just like the natural embryo.