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Unlike woman that can be non-sexuality aroused and still provide a great sex experience to her male partner, a man can not provide a great sex experience to his female partner if he’s not sexually aroused.
And many men and women make the mistake and think that a male is fully sexually aroused when he has a strong a firmer erection, but this is not the case.
And that is because many men suffer today from low erection quality that is caused by things that I’ll talk about in this article, but for now, I want you to understand that if you want to give her an amazing sexual experience you first need to make sure that you have a good erection. In this article, I’ll teach you everything that you need to learn about how to improve your erection quality as a man.
No matter how big your penis is if it does not achieve maximum hardness you might not use it as effectively as you would want to. As men grow older, erection quality becomes a very big concern to them. But what is erection quality? While erection quality is subjective, it generally refers to how hard your erection becomes. It is where the penis fills up with blood and becomes hard. Even if you are a professional lover, if you are worried about your penis, you will definitely suffer from low self-esteem. While penis size is a factor, the most important thing is the hardness. Without reaching a certain level of hardness penetrative sex might be impossible.
How to get a harder penis
If you want your penis to become harder, there are some steps that you should take to achieve this. These include taking supplements, lifestyle changes, and exercise.
Penile exercises to improve your erection quality
One of the greatest ways to improve the hardness of your penis is penile exercise. These exercises not only strengthen the skeletal muscles needed for a hard erection but also encourages blood to flow into the penis. Some of these exercises include
Jelging- This kind of penile exercise uses a motion to push blood in the penis thereby improving circulation resulting into a harder penis. There are a variety of exercises and they can be performed dry or wet.
Kegels- Kegels exercises are meant to strengthen the pelvic muscles that you need to have a strong erection. Kegels also have a variety of health benefits such as improved prostate health. They can also help to facilitate enlargements.
Towel raises- Towel raises can be used to strengthen the ligaments and the tendons associated with a healthy erection. The only equipment that you need for this exercise is a towel.
Apart from these, there are also a variety of herbal supplements in the market that can help you improve your erection quality. These supplements include green tea extract, Horney goat weed, Epunedum Sagtum, Yohimbine HCL and more. There are also some types of foods that can help you get a harder erection. These include coffee, spicy peppers, salmon, bananas, oysters, oatmeal and red wine
Lifestyle choices that can make your erection stronger
While having a larger penis is a good thing, a harder erection is even better. Apart from penis exercise, foods and supplements, there are also several lifestyle choices that can make your erection harder. Here are some of the things you can do to improve your erection quality.
Well, those are some of the secrets of male erection. It’s very important to know that the erection quality plays an important role when it comes to sex. It’s important to do exercises, eat the right food, use supplements, and make the best choices in life. By doing these, you will always enjoy the best erection.
David Finer is the founder of VibratingLove.com, and he also blogs about male sexuality because he wants to help men from all over the world take their sexuality to the next level and become multi-orgasmic. Website: https://vibratinglove.com