breaking-addiction

5 Ways to Help Your Partner Beat Addiction

If you discover that your partner is facing addiction the first thing you need to do is realize it is not your fault. There are things that you can do to help support your partner even if you do not agree with their addiction. It just takes patience, time, and a willingness to work together. Here are some suggestions on how to help them.

1) Seek Help

There are many places that you can seek help for you and your partner.

If possible, your partner should go to rehab, but pressuring them might be counterproductive. Your partner has to want to change as well. You and your partner can work together to find the best treatment center, such as a Fort Lauderdale rehab.

Another good place to seek help is with couples therapy. Couples therapy is where a psychiatrist tries to explore the thoughts and behavior of a couple. The therapist helps to solve communication, intimacy and family problems. It is important to be fully honest with the therapist and tell them about the addiction problem up front. This way the therapist has a picture of the whole problem and can help solve any feelings of blame or anger associated with the addiction.

2) Communicate with Your Partner

It is important that you take time to communicate with your partner. Pick a time when they are not distracted or busy. It might be good to go out to dinner or go out to walk the dog together. Be empathetic, and avoided judgment as you talk with your partner. Do not interrupt your partner while he is talking except to add positive statements, or ask questions. Do not try to start a fight. Tell your partner your hopes and expectations for your relationship. Do not forget your own needs and emotions when you’re discussing their problems.

3) Be Patient

Even if your partner conquers their addiction, they may not be the person you always dreamed your partner would be. It may take time for them to find their role in the relationship. It may also take time for you to trust them. It will also take time for your partner to conquer addiction. During this time there will be struggles. Your partner may relapse, but do not take it personally. Just continue to be patient, and guide them back to rehab.

4) Spend Time Together

During their path to recovery, they might change. It might seem like you and your partner no longer have anything in common. It is very important for you and your partner to spend time together as often as you can. In spending time together, you can find new things in common, and remember why you feel in love.

If you feel like staying in you could always fix a special meal and chat over candlelight. You can rent a movie to watch together in the comfort of your own bed. You can also re-watch an old movie that both of you loved. Another fun indoor activity is to play board games. You can pull the old classic out of the closet, or pick a new game together. The excitement of trying out the new game will have you eagerly awaiting game night.

If you would like to get out of the house, then you and your partner can go out on a hike. You could also go out on a bike ride. It might be fun to go on an evening picnic. After you finish your meal, you can lay on the blanket and look at the stars. You could also spend the evening looking at a local museum. It could also be fun to take a class together. Some popular couples’ classes include cooking, photography, and dance.

5) Educate Yourself on Their Addiction

It is important to educate yourself about the substance that your partner is addicted to and the steps toward recovery. In this way, you will have some idea what your partner is going through. You can work on what their recovery program should include together.

Read about the substance that your partner is taking. Make sure that the places that you search are reputable sources. While It is important to do research, limit the amount of research that you do. The side effects of a substance will be the same no matter how many reputable sources that you read through.

Take care when talking to family and friends about your partner’s issue. Your partner might not want everyone to know. If rumors start spreading about your partner, it could affect their social and professional life. It might just make things worse for them.

Just because your loved one is suffering from addiction, doesn’t mean that you have to break it off. With good communication, patience, and understanding you can help your loved one through this time.

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